What Is L-Glutamine?
L-Glutamine is one of the most plentiful and natural amino acids found in the human body. It makes up around 60% of the amino acid in one’s muscle tissue. Almost 90% of glutamine is created in the skeletal muscles and it is one of the few amino acids with such adaptability within the body. Glutamine can cross the blood-brain barrier, enabling it to openly enter the cerebrum; it is an essential part of the process of nitrogen transport between tissues, in acid base guideline, gluconeogenesis, and as a forerunner of nucleotide bases and the master antioxidant glutathione.
Glutamine Benefits: Gut Health
Glutamine’s immune system support is firmly connected to its movement within our digestive tract. The amino acid aids in maintaining your digestive coating, guaranteeing your body assimilates the nutrients it needs — supporting positive health and safeguarding against significant issues such as leaky gut syndrome (increased intestinal permeability).
Our gut is the largest organ in the immune system, which is why many researchers believe that glutamine can support better immunity.
Since L-Glutamine is the favored fuel source for the mucosa of the small intestine, your body can rebuild and repair your gut lining to keep the bacteria and toxins from crossing your gut lining.
Leaky Gut Syndrome can be identified by an increase in intestinal absorbency, meaning those adverse ailments and bacterial substances can penetrate through your gut lining, causing various symptoms such as inflammation, bloating, infection, and stomach aggravation.
A staggering assortment of evidence recommends that L-glutamine supports and maintains gut barrier function and strengthens gut lining, to decrease intestinal permeability and help treat defective stomach conditions such as leaky gut syndrome.
Some say L-Glutamine is to your gut lining, what protein powder is to your muscles. L-Glutamine is a matter of fact the essential fuel source, used by the epithelial cells of your gut wall. Your gut loves it.
Recommended amounts
Most studies suggest that L-Glutamine is most effective when taken on an empty stomach. The recommended dose of L-Glutamine to help treat intestinal absorbency is anywhere from 20-24g per day. studies indicate taking the 20 g for up to 21 days.
New! MariGold L-Glutamine Powder!
MariGold Foods L-Glutamine Powder is non-GMO Project Verified to guarantee no GMO’s were used in the production of the glutamine powder. The amino acids are made with advanced fermentation and purification technology to produce the highest quality Glutamine on the market.
L-Glutamine plays a pivotal role in gut health, immune function, energy metabolism, and detoxification.*
In addition to our premium-quality L-Glutamine powder that is now available on its own, we also include it in many of our other MariGold products! So, there’s more than one way to enjoy the benefits of L-Glutamine here at MariGold!
Our Protein Bars contain L-Glutamine along with other healthy and delicious ingredients like organic dark chocolate, pecans, cashews, organic grass-fed ghee, organic coconut oil and much more.
You can also find L-Glutamine in our flavored Grass-Fed Whey Isolate Protein Powders (Rich Chocolate Malt & Creamy Vanilla – with more flavors coming soon!).
